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Our mind is very powerful, it is possible to put a thought in the mind, feel the emotions related to, train your mind and it would respond accordingly. Every individual has different aims in their life and even the concept of happiness as well differs from each other. Our subconscious mind knows our sources of happiness but at times our conscious mind is not able to comprehend it. To
equip our complete potential it is important for both conscious and subconscious mind works together. By doing this it becomes easier for us to control our mind and our will too.
Have you ever thought that how many thoughts do we have in one day? It is around 50,000 on an average and 75,000 for people who think too much. The worst part about it is that most of
them are negative, repeated or has no purpose at all. But the fact is that your thoughts affect the feeling for others and if we say as a whole, it affects your life. For a few people learning mental techniques and skills are a luxury, instead, they are a necessity and everyone should be aware of them.
It is your turn now to know and learn about the mind control techniques so
that you free yourself from negative thoughts and do not stay distracted because of any argument. Here are the best techniques for you which were written after a great study-
1) Meditation- It is said to be one of the oldest techniques which are used for controlling the mind. This method has been used by our ancestors and their ancestors too. This method undoubtedly
has positive results and brings peace to your mind. In meditation, we calm our mind and empty all the thoughts, so that we can focus on positivity and light. The best part about meditation is that it awakens our subconscious mind and makes easy for us to listen to its voice. Not only this, it was scientifically proved that the alpha rays which are produced by our mind, they are at its peak after meditation. These rays bring creativity
and positivity to our mind. By doing meditation you would be able to control your mind by just thinking of the present and core things. It eliminates negative and baseless thoughts fro out mind.
2) Think of the opposite- This is another way of attracting positive thoughts and disposing of negative thoughts of your mind. This method is very simple, as you know that usually, the distracting
thoughts are negative, so you just need to think it’s opposite. For example, if you had a fight with your friend in the morning and you are getting distracted at your work thinking about it. In this case, think of the good time spent with your friend or things they have done for you. So, this means that if you are feeling angry think of things which make you happy, such as your favorite place, food, etc. Just make a note that whenever negative thoughts surround you, do not let it control and think of good things.
3) Visualize- Always visualize yourself about doing good things or achieving success. We should always prepare our mind to think of victory and work towards it. It is very true that positive energy can be attracted, no matter how difficult our goal is but making our visualization positive we attract good luck. This technique is used everywhere be it sports, education and even in offices to get the work done. There are many books on it as well which state that whatever you ask the universe it gives to you if you are positive about it. So, if you think of the good it would come to you and if you think it cannot be done. Then it would not be done, so
urge for positive results and work towards it by thinking right.
4) Physical Movement- Try to do physical work as much as possible, this keeps you busy and lets the unnecessary thoughts out of your mind. Try and go out for a coffee break, take a deep breath, do exercise (if possible) or take a deep breath. You can also listen to some music that you like. Doing these things
Congratulations on your purchase of this special book and also thank you for doing so. The chapters in the book would tell you many things related to manipulation, persuasion, dark psychology, mind control, reading people and empathizing.
With the help of this book, you will get to know in a better way how important it is to differentiate between persuasion and manipulation. It is a step by step guide for you to know more about people, your relationships and the true you. Also in this book, you will understand many small but important techniques which can make you a better person and your life pretty easy.
From the first to the last chapter mentioned in this book, you would learn new things related to your betterment and transforming your life to make it bright. After reading this book, I am sure you would see a positive change in you or can say that you would realize that you need to change. I had to do a lot of research to write this book, I woke up unlimited times in the middle of the night, tortured by my questions so that I could deliver the best to you.
I have tried to put myself into the reader’s mind trying to understand how could I communicate with you in the best possible manner. This book is a simple guide which can be used to help you in protecting from manipulators, changing manipulation to persuasion, improving relationships through empathy and reading people. Each individual can benefit from this book as they can be beware of the negative people and maintain distance from them and stay surrounded by positivity.
9 comments:
Our mind is very powerful, it is possible to put a thought in the mind, feel the emotions related to, train your mind and it would respond accordingly. Every individual has different aims in their life and even the concept of happiness as well differs from each other. Our subconscious mind knows our sources of happiness but at times our conscious mind is not able to comprehend it. To
equip our complete potential it is important for both conscious and subconscious mind works together. By doing this it becomes easier for us to control our mind and our will too.
Have you ever thought that how many thoughts do we have in one day? It is around 50,000 on an average and 75,000 for people who think too much. The worst part about it is that most of
them are negative, repeated or has no purpose at all. But the fact is that your thoughts affect the feeling for others and if we say as a whole, it affects your life. For a few people learning mental techniques and skills are a luxury, instead, they are a necessity and everyone should be aware of them.
It is your turn now to know and learn about the mind control techniques so
that you free yourself from negative thoughts and do not stay distracted because of any argument. Here are the best techniques for you which were written after a great study-
1) Meditation- It is said to be one of the oldest techniques which are used for controlling the mind. This method has been used by our ancestors and their ancestors too. This method undoubtedly
has positive results and brings peace to your mind. In meditation, we calm our mind and empty all the thoughts, so that we can focus on positivity and light. The best part about meditation is that it awakens our subconscious mind and makes easy for us to listen to its voice. Not only this, it was scientifically proved that the alpha rays which are produced by our mind, they are at its peak after meditation. These rays bring creativity
and positivity to our mind. By doing meditation you would be able to control your mind by just thinking of the present and core things. It eliminates negative and baseless thoughts fro out mind.
2) Think of the opposite- This is another way of attracting positive thoughts and disposing of negative thoughts of your mind. This method is very simple, as you know that usually, the distracting
thoughts are negative, so you just need to think it’s opposite. For example, if you had a fight with your friend in the morning and you are getting distracted at your work thinking about it. In this case, think of the good time spent with your friend or things they have done for you. So, this means that if you are feeling angry think of things which make you happy, such as your favorite place, food, etc. Just make a note that whenever negative thoughts surround you, do not let it control and think of good things.
3) Visualize- Always visualize yourself about doing good things or achieving success. We should always prepare our mind to think of victory and work towards it. It is very true that positive energy can be attracted, no matter how difficult our goal is but making our visualization positive we attract good luck. This technique is used everywhere be it sports, education and even in offices to get the work done. There are many books on it as well which state that whatever you ask the universe it gives to you if you are positive about it. So, if you think of the good it would come to you and if you think it cannot be done. Then it would not be done, so
urge for positive results and work towards it by thinking right.
4) Physical Movement- Try to do physical work as much as possible, this keeps you busy and lets the unnecessary thoughts out of your mind. Try and go out for a coffee break, take a deep breath, do exercise (if possible) or take a deep breath. You can also listen to some music that you like. Doing these things
Introduction
Congratulations on your purchase of this special book and also thank you for doing so. The chapters in the book would tell you many things related to manipulation, persuasion, dark psychology, mind control, reading people and empathizing.
With the help of this book, you will get to know in a better way how important it is to differentiate between persuasion and manipulation. It is a step by step guide for you to know more about people, your relationships and the true you. Also in this book, you will understand many small but important techniques which can make you a better person and your life pretty easy.
From the first to the last chapter mentioned in this book, you would learn new things related to your betterment and transforming your life to make it bright. After reading this book, I am sure you would see a positive change in you or can say that you would realize that you need to change. I had to do a lot of research to write this book, I woke up unlimited times in the middle of the night, tortured by my questions so that I could deliver the best to you.
I have tried to put myself into the reader’s mind trying to understand how could I communicate with you in the best possible manner. This book is a simple guide which can be used to help you in protecting from manipulators, changing manipulation to persuasion, improving relationships through empathy and reading people. Each individual can benefit from this book as they can be beware of the negative people and maintain distance from them and stay surrounded by positivity.
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